Purchase an Individualized Plan
$80-150 CAD* + Applicable taxes
Complete an online intake with a coach. From here your coach will design an individualized plan specifically for you and your race goal. Your plan will be delivered through a Training Peaks Basic account and will be a hands-off style of training.
Options for plans are as follows:
6-8 week plan - recommended for a 5km
9-11 week plan - recommended for a 10km
12-14 week plan - recommended for a half marathon
*This service is not available for marathons.
**If you would like to have your plan delivered in TrainingPeaks which will automatically load your workouts to your training device. It will be an additional $4/ week of training purchased (i.e; if you purchase an 8 week training plan it will cost $50 + $32 for TrainingPeaks). Otherwise your training plan will be delivered as a PDF document.
