One on One Coaching
$140 CAD / Month + Applicable taxes
Subscribe to monthly coaching, and receive a periodized training plan tailored to you and altered based on your feedback and continuing running analysis.
When you subscribe to a monthly coaching plan you receive:
Initial run and gait video analysis
Periodized training plan based on science
Regular and ongoing communication, support and guidance from your coach via text and email
Regular video chat check-ins (every 2 - 4 weeks)
Endurance nutrition guidance
Regular feedback, analysis and updates to your training plan in Training Peaks
Access to TrainingPeaks Premium
Customized strength routines
Pre-race checklist
Post-race recap and evaluations
*minimum 2 month commitment
Embark on a transformative journey with the guidance and support of an online running coach... Read more.
Embark on a transformative journey with the guidance and support of an experienced online running coach. As a provider of personalized coaching, we are committed to helping you unlock your full running potential, cultivate a resilient mindset, and achieve your goals.
Our one-on-one coaching programs are designed to cater to runners of all levels, whether you're a beginner looking to train for a half marathon, seeking to enhance your mental preparation for running a marathon, or aspiring to improve your overall performance. By working closely with our running coach, you'll receive a customized training plan tailored to your specific needs and aspirations.
With a strong emphasis on running mindset tips and mental preparation, our coaching programs go beyond physical training. We understand the importance of building mental resilience, overcoming performance anxieties, and cultivating a positive mindset to optimize your running performance. Our coach will provide you with valuable strategies, techniques, and guidance to empower you on and off the road.
When you choose our one-on-one coaching, you'll experience the numerous benefits of having a dedicated running coach by your side. From personalized training plans and workout guidance to regular progress review and feedback, our coach will be there to support and motivate you every step of the way. Whether you need assistance with goal setting, race strategy, or overcoming obstacles, our coach will be your trusted partner throughout your running journey.
By investing in one-on-one coaching, you're making a commitment to your own growth as a runner. You'll gain access to invaluable knowledge, expertise, and insights from an experienced running coach who is passionate about your success. Our personalized approach ensures that your coaching experience is tailored to your unique goals, abilities, and preferences.
Experience the transformative power of one-on-one coaching and elevate your running performance to new heights. Join our community of motivated runners, benefit from the expertise of an online running coach, and unlock your full potential.