Hues for Humanity
Hues for Humanity
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Run Skills Night - COMING SOON
Run Skills Night - COMING SOON
A Running Mechanics Lab
$10 + tax
Run Skills Night is a small-group, drill-based session designed to help you move better, feel stronger, and build confidence in your running mechanics. This isn’t a running workout. It’s a focused, hands-on session where we slow things down, dial in technique, and work on the details that support long-term running success.
Hosted by Coach Janelle, this session blends education and movement in a supportive, welcoming environment.
What to Expect
What to Expect
Each 1-hour session includes:
A proper running warm-up focused on mobility and activation
Running drills to improve coordination, stride mechanics, and efficiency
Strength exercises that directly support running form and stability
A guided cool down with stretching and mobility work to support recovery
Sessions are capped at 10 athletes to keep things intentional, hands-on, and interactive. You’ll get cues, feedback, and coaching throughout.
All levels welcome. Whether you’re newer to running or looking to refine how you move, this session meets you where you’re at.
Cost
Cost
$10 Per Person
Classes Capped at 10 people
Location
Location
Revive Lab in Bridgeland
217 4 ST NE
Calgary, Alberta T2E 3S1
Who It's For
Who It's For
Runners looking to improve form and mechanics
Athletes wanting to build strength that actually carries over to running
Anyone curious about drills and skills without the pressure of a hard workout
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